" I highly recommend (Salisbury Yoga) to all my patients for the personal, individual attention Monika gives. "
Dr. Michael Liang, Chesapeake Chiropractic
Years Experience
0+
WHO WE ARE
About Monika
Monika Lupean, ERYT-500, has been teaching for over 17 years and has completed more than 1,000 hours of training in different modalities.
Each class is designed specifically to best serve each individual in the class. Monika has extensive training and experience which allows her to gauge what each person specifically needs.
Teaching Adaptive Yoga for Multiple Sclerosis with Karen O’Donnell Clarke – 2010
Therapeutic Yoga with Gary Kraftsow – 2011
Reiki 1 with Donna Kraft – 2011
Reiki 1 with Dell St. Ana (for added knowledge) – 2011
Reiki 2 with Dell St. Ana – 2012
Advanced Reiki Training with Del St. Ana – 2012
EFT Training Level 1 with Karin Davidson – 2012
EFT Training Level 2 with Karin Davidson – 2012
Matrix Reimprinting with Karin Davidson – 2012
Matrix Reimprinting Practitioner with Karen Davidson – 2013
Soul Reconnection Matrix Reimprinting with Karen Davidson – 2013
Trauma, Body & Mind with Besel van der Kolk – 2013
Yoga for Emotional Balance with Bo Forbes – 2013
Exploring the Breath: Barratt Breathwork with Kathleen Barratt – 2013
Teaching Pranayama & Meditation with Sudhir Jonathan Foust and Larissa Hall Clarkson – 2014
Breathwork Facilitator Training with Kathleen Barratt – 2014
Breathwork Workshop with Gabrielle Gerard – 2015
Guiding Meditation for Transformational Yoga Teaching with Sudhir Jonathan Foust and Michelle Dalbec – 2015
Instructing Yoga for Special Populations with Sudha Carolyn Lundeen – 2016
Learning to Pause with Jillian Pransky – 2016
Relaxing Into Your Life with Jillian Pransky – 2016
Teaching Pranayama & Advanced Asana with Larissa Hall Carlson and Michelle Dalbec – 2016
Assisted in Teaching Meditation and Advanced Asana at Kripalu – 2017
Narrative Healing with Lisa Weinert and Jillian Pransky – 2018
Assisted in Teaching Pranayama and Advanced Asana at Kripalu – 2019
Modern Yoga Teacher Masterclass with Ryan Rockwell – 2020
Supple Psoas Series with Jillian Pransky – 2021
Welcoming Meditation with Coby Koslowski – 2022
Assisted in the 200 Hour Yoga Teacher Training at Kripalu – 2022
What We Offer
Experience & Training
Put Monika’s vast experience and extensive training to work for you.
We can help you find more ease, joy and peace in your body , mind and spirit. Reach out today to schedule your introduction to your new vibrant life!
